“I saved a total of $2,500 dollars this weekend when I made better choices.  The difference is not only the saving of money.  I used to handle these things with quite a bit of upset and I would ruminate on them and also feel very angry that I had to deal with it.  Let alone, be angry for what people charged me (without questioning).  I gave it a lot of energy.  And I was a victim.

This time I did not make it the focus, but simply to move through it, make a better choice and be done right away.  It has been happening since the car that I bought and "gave back" in one weekend with no real upset.  I did it and it was over.  Now that is really different.  

I saved money, saved time and saved personal emotional energy.  Now I am going to spend the extra emotional energy on what I want.  These little mechanical repairs are just that - minor repairs, not a major life upset, not a focus.  These things are not significant.  What is significant is who I really am and where I am really going. That is what I want to spend my time and money and emotion on.”…one month later …”I have accomplished a litany of things that span work, life, personal and family. And the most important thing of all - I realized I love myself - and I can see this being reflected all around me.
The most important thing is that I love myself!”…a few weeks later…”It was really a good session with you last week and my breakthrough understanding has stayed with me and it feels really different being who I am and it is really amazing how long this has lasted since that meeting and how well I feel.”  Christine

One-on-One Coaching sessions are personable, customized, flexible, progress-focused and action-oriented. This service is beneficial to those who need assistance beyond the workshops and have defined specific targets to reach in a certain time frame.  An Individualized Development Plan is used as a guide for sessions to help the coach and the clients co-create a plan to prioritize, plan, set goals, grow, complete tasks and evaluate progress. Both the client and the coach are clear on the relationship and what they aim to accomplish together.  Quarterly evaluations and assessments are also presented to the client.

Are you ready to hire a coach?
 
Here is a list of questions to help you decide:
 
• Do you have a clear vision of where you want to be?
• Is there a gap between where you are and where you'd like to be?
• Do you have clear professional goals?
• Are you willing to focus on the present?
• Are you interested in developing yourself?
• Are you about to make a critical decision pertaining to your life or career?
• Are you ambitious?
• Are you getting the message from those around you that you need to make some changes?
• Are you willing to work extremely hard?
• Do you have time and resources to invest in your future?
 
If the answer to most of these questions is "yes," then it's probably time to start seeking the services of a professional coach.